Self Care In The Age Of The Pandemic

Apr 22

This short guided relaxation is meant to help you with your self care during these difficult times of pandemic. It will take less than 15 minutes to relax the body and mind with this yoga nidra inspired relaxation.

self careguided relaxationguided meditationyogayoga nidracovid19relaxrelaxationmeditationshelter in placecalmcalm clangemini moon yoga

Dawn Wittke

Self Care In The Age Of The Pandemic

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Self Care In The Age Of The Pandemic

Relaxation and stress management during the new normal: a short guided relaxation.

Feeling Stressed? Relax with this short Guided Relaxation.

Contact

About

Book a Session